Your Future Starts Now. Find perspective and clarity, find yourself.
Your Future Starts Now. Find perspective and clarity, find yourself.
I am passionate about helping people. I have a unique ability to relate to my clients, and my experience has led to a toolbox full of different strategies and skills that I can share. I hold a B.A. in Liberal Studies and an M.A. in Education. I was trained at JST Life Coach and ADHD Coach Training Program. In addition I am a Professional Certified ADHD Coach (PCAC) from the Professional Association for ADHD Coaches (PAAC). I specialize in ADHD coaching, Mental Fitness and Mindfulness Coaching.
Coaching empowers individuals, leveraging their strengths, overcoming challenges, and achieving their goals. As a coach, I partner with my clients to develop unique strategies to help reduce overwhelm, and incorporate mindfulness, and mental fitness into their daily lives. I bring awareness to negative and positive thoughts, shifting your focus and strategies on how to stay motivated when things get challenging.
A partnership that helps clients live more effective and satisfying lives by deepening their learning, improving their performance, and also face unique challenges related to ADHD.
Focuses on clients' existing beliefs and patterns of thinking. Help clients recognize, question, and change patterns of thought using Positive Intelligence.
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